GROUP TRAINING

Electric atmosphere, fun community and passionate coaches.

Our Hive Metcon group training classes are variable, FUN and hard work but the reward is worth all the sweat!

The programming & methodologies we utilise in these classes allows for varied intensities and functional movements to be applied to improve your fitness across a multitude of modalities and systems.

No session plan & no day is ever the same reducing the likelihood of feeling stale or demotivated, and certainly avoiding the onset of any training plateaus.

We combine strength movements & body weight movements as well as cardiovascular conditioning to create a high energy, full body workout in each and every class with a vibe that you just cannot beat!

We focus on functional movement, performance and results with each session consisting of a warm up, a movement focus & a goal driven main workout which will certainly get you to where you want to be!

The best part is that our group classes consist of only 9 people allowing you to be better coached, and better motivated! This also allows for a safer & more result focused environment where you can easily reach out for expertise when required….. completely opposite to your average Globo-gym!
Our group training classes are that good, its like having Personal Training without the premium!

We offer up to 7 small Group Classes per day where we invite you to work up a sweat, enjoy yourself & get results!

Work individually alongside your community or mix in with the community and team up with friends! Which ever way you decide to exercise, we can assure you you’ll have a great time & receive expert coaching all the way!

£10 Drop in class

£7.50 Drop in open gym session